transform your health
Every morning a Human wakes up, it knows it must solve the scarcity of food problem, promote its future gene pool, and conserve energy. For a quarter of a million years, the rhythm and cadence of life intertwined perfectly with these needs, when the sun came up we were running, when the day was done… Read more
“Ian, I would like to discuss a radically new approach to health with you, are you interested?” This was how Darrel Pugh, my co-founder and the inspiration behind TransformU started my journey into transforming my relationship with my own health. Only 6 months previously, I had suffered a major cycling accident: 4 broken ribs, major… Read more
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